Reflexology is a safe and natural holistic therapy which treats the body, mind and spirit.
It is a wonderfully relaxing and enjoyable therapy, which can be used alongside existing therapies and treatments and is suitable for absolutely everyone.
Each reflex point on the foot corresponds to a particular organ, system or structure in the body.
Stress, illness and just the normal daily grind can cause energy pathways in the body to become blocked and imbalanced which prevents organs and systems from functioning optimally.
The following is courtesy of www.Reflexology-Research.com. Research has shown the specific techniques of reflexology to be effective and beneficial in many ways. A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical and psychological concerns.
Reflexology has many benefits, here are just a few:
Your treatment will be carried out in a designated treatment room on a massage table. It will only be necessary to remove your socks and shoes. I will start by cleansing your feet before applying pressure to your feet and lower legs using my fingers and thumbs.
Your initial treatment will include a free consultation which will give me the opportunity to find out about your health and life style.
This will help me create a specific treatment plan tailored to meet your needs. Total confidentiality is assured.
Your reflexology foot massage will leave you feeling happier, healthier and better equipped to cope with day to day strains and stresses.