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Reflexology Treatments

Reflexology is a safe and natural alternative therapy which treats the body, mind and spirit and is suitable for absolutely everyone.It is a wonderfully relaxing and enjoyable therapy, and can be used alongside existing therapies.

Each reflex point on the foot corresponds to a particular organ, system or structure in the body. 

Stress, illness and just the normal daily grind can cause energy pathways in the body to become blocked and imbalanced which prevents organs and systems from functioning at their optimal.

The Full MOT - 60 mins from £48 / 90 mins from £70

This is a full reflexology treatment working on every organ and body system.

Your reflexology foot massage will leave you feeling happier, healthier and better equipped to cope with day to day strains and stresses.

*15 minute consultation and 60 minute treatment.

 

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The Stress Buster - 30 mins £30

For those who don’t have much time and want a focused session to help minimise stress.

Working with your reflexes which are affected the most by stress, alleviating anxiety and reducing overall stress levels.

*15 minute consultation and 30 minute treatment.

 

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The Energiser - 30 mins £30

For those who need an energy boost.

This is a focussed session to energise and revitalise your systems helping you feel that spring in your step again,

*15 minute consultation and 30 minute treatment.

 

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The Sleep Easy - 30 mins £30

For people with poor sleep quality, or who find it hard to fall asleep.

Working with your reflexes to relax the body and mind and stimulate the hormone which triggers sleep.

*15 minute consultation and 30 minute treatment.

 

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Your treatment will be carried out in a designated treatment room. It will only be necessary to remove your socks and shoes. I will start by cleansing your feet before applying pressure to your feet and lower legs using my fingers and thumbs.Your initial treatment will include a free consultation which will give me the opportunity to find out about your health and life style. This will help me create a specific treatment plan tailored to meet your needs. Total confidentiality is assured.Your reflexology foot massage will leave you feeling happier, healthier and better equipped to cope with day to day strains and stresses.

Research has shown the specific techniques of reflexology to be effective and beneficial in many ways. A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical and psychological concerns. *

Reflexology has many benefits, here are just a few;

Promotes relaxation
Stimulates the body’s natural healing process
Improves circulation
Aids post-operative recovery
Enhances medical care
Benefits mental health
Complements cancer care
Detects energy blockages by massaging the reflex points
Detoxifies the body
Works on any underlying problems, both physical and emotional

*Courtesy of www.Reflexology-Research.com