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Wellness

I had a burn out of epic proportions. Although I had a few serious contributing factors ending in an

Stress related disorders have become increasingly common, and the wear and tear caused by chronic stress

BASIC CONSIDERATIONS FOR HEALTH  Good nutrition is fundamental to good physical health. You cannot

Reflexology

Reflexology is a popular therapy that uses specific areas on the feet to improve health and well-being.  Points

Healthy Alternatives

Animal testing is not the only thing to look out for when buying vegan-friendly cosmetics and skincare

I challenge all my fabulous friends to the NATURAL DEODORANT challenge. So many ladies are diagnosed

Additonal

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